Fresh & Organic for all!
Indeed my kids totally loves this
overnight oats version yayyyy and yesss
it's good for breakfast or supper or anytime snack! ππππ»
Actually, I’ve been doing this for a long time now
but just had the urge to share it here hehe.
I usually do it when we had some extra fruits,
or sometimes, I intendly bought and completed
the ingredients needed in order to just
making this Overnight Oats for us.
My trick is easy peasy :-
I've switch from the usual
- fresh milk + organic greek yogurt
+ organic honey -
to fresh milk with 100% dates extract - no sugar (my favourite choice is from farm fresh)
to soak the organic rolled oats.
Then, continue with the usual fresh fruits
(this time i use strawberries and sweet mango),
and other preferences such as
chia seed, pumpkin seed, almond, and walnut
(just grab those organic mixed from signaturesnack or you can change
based on what you desired).
No yogurt since I'm out of it but it's fine ππΏ
and I don't add any organic honey/sugar
as it's already tastes great
and the sweet-ish is just nice
to me and my kids,
thanks to the dates milk heheee ππΏπ
I must admit that this snack is not just healthy,
but for me, it’s capable of making me full
for a quite some time for the day.
Since I’m not really a big fan of
rice type of meal,
so, this is good, hehe.
It’s also a greater choice for a
in between meals kinda snack
for my kids as well, and it doesn’t make them
lose appetite or whatnot.
It just makes them happy to eat haha!
So, yeah feel free to try them
and happy overnight snacking!
Thanks for reading and have a great
week ahead lovelies! ❤️
This gives me idea of my next healthy meals too. Thanks for sharing the recipe. Gonna try it soon.
ReplyDeletegreat to hear that! it’s my pleasure, all the best to you yea! π
Deletelooks good. nanti nak try jugak la.dulu pernah cuba tapi tak sedap maybe resepi tak kena dengan tekak
ReplyDeleteoh ye kee, haa nanti try pulak guna dates milk macam ni kot2 kena pulak dgn tekak kan..as for me, i love this version better drp yg guna fresh milk je hehe..
DeleteI agreed, that this snack is not just healthy but it’s capable of making me full
ReplyDeletefor a quite some time through out the day. I’m not a big fan of rice either. Hehe, kita geng
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waa yeayy ade geng hahahah! yes absolutely kann! ππΏπ
Deletei love oats. my favourite breakfast.
ReplyDeleteeasy. simple. fast!
but i seldom make an overnight oats.
maybe bcoz anak i kalau ada fruits memang diorang abiskan cepat!
will try some day. teringin!!!
hehe i feel youu! my kids pon kalau x control dlm sehari tu je pon diorg boleh habiskan fruits yg ada tu heheh. so tu yg sometimes buat camni as their snack jugak π
DeleteLama dah tak buat healthy oats..kalau buat pun yg makan seorang jer...hehehe
ReplyDeleteWow...Gonna doing this for my breakfast.looks yummy and of course this healthy breakfast helps to lost weight.
ReplyDeleteyes as for me it’s totally delish hehee! all the best! π
DeleteI am the total opposite, I probably could have this like 1-2 times a week but i definitely need my rice..hahahahha
ReplyDeletehaha well no worries, i think most malaysian are as same as you. good for you! π
DeleteSeriously i love ovrnight oat especially if i add banana and nutella. Even its become milk booster too..
ReplyDeleteyess i love adding banana too! well the fruits are depends on what do i have at that time, anything can right hehe ππΏπ
Deletei am really into oatmeal right now. i always mix it with honey and raisins
ReplyDeleteyesss i love that kind of mix too! tastes soo good! π
DeleteI used to make this kind of oats back then when I was in my diet phase. Managed to lose 8kgs by having this overnight oat as breakfast. It really helps a lot!! Goood luckkk π
ReplyDeletewow good for you! hehe i eat this for fun / just snacking actually, not really intended to lose weight as i don’t have any weight problem hehee..i love the taste so that’s keep me going hehee π
DeleteWahh letak strawberry satu idea yang baik kan.. sebab dia rasa masam-masam manis. Sedapnya!
ReplyDeletePernah juga buat, masa time berkobar-kobar nak diet. Hihi..
hehe haah, mmg sedap jugak sbb rasa balance dgn manis semua tu hehee..kebetulan tgh ada strawberries so kita mix jee meriahkan suasana oat tuu hehee
DeleteI used to make this healthy kind of meal every ramadhan and eat it on sahur. So no need for me to cook. Hehe. But next time i want to try switch from fresh milk to the date extract from farm best like ur recipe above :)
ReplyDeletewaa yeah that’s great too! as for me, i can sahur with just that but my husband couldn’t do that since he need his rice everyday hehee π
DeleteOh it’s really unique and special. Thank for the wonderful idea! Going to make some for myself too
ReplyDeleteit’s my pleasure! feel free to do so, hopefully you’ll love it π
Deletehealthy food.yummylicious
ReplyDeleteJanji Kita
indeed it is π
DeleteI've heard of overnight oats for a long but time never gotten to it. Reading your post has pushed me to actually try doing it myself one day! Thanks!
ReplyDeletewaa really, you should try it someday. hopefully you’ll like it hehe π
DeleteWoww nampak sedap...healthy pulak tu. Sis pun nak buat macam ni jugaklah...nak gantikan makanan yang tak sihat...now tengah berdiet so kenalah ada makanan cam gini
ReplyDeletehaah for me mmg sedap, totally love this version hehee. yess good for youu, all the best yea! π
Deletewaa ade ga yea, okayy tq for stopping by! nanti qeela check it out yea π
ReplyDeleteWow nampak sedap! Nanti nak try buat camni juga la.
ReplyDeleteindeed for me mmg sedap, i love this version better than yg usual tuu hehee. feel free to try, hope you’ll love it! π
DeleteYesss!!! I always make overnight oats to bring to work or just standby as my snack. Kadang i add in fruits, chocolate, nuts and seeds too. Memang sedap and berkhasiat.
ReplyDeleteI have did once before. A healthy breakfast and is filling too. Easy to do by ourself and the cost is low.
ReplyDeleteSaya ni bukanlah penggemar oat . Tapi yang ni nmpak mnyelerakan. Best best
ReplyDeleteKak suka makan oat tapi yang ni lagilah suka
ReplyDeleteHidangan simple, tapi berkhasiat... Bro dulu selalu gak buat macam nie, tapi untuk sendiri makan.. eh macam kenal je susu tue.. fav gak tue
ReplyDeleteI never tried out overnight oat before! It looks so fun and easy to do it, plus it helps our diet too!
ReplyDeleteI love overnight oats too. It definitely a good snacks right..need to stock up some for me later..huuuu
ReplyDeletehuda pun suka makan overnight oat ni. One of meal on my diet to lose weight
ReplyDelete